LoseWeightNow

Krystal Wall, 34, had struggled with her weight from a young age and had to battle years of verbal abuse - including taunts suggesting she would never find a man while that size. But after the weight loss, she says her friend cruelly told her she had only been pals with her because she was "another fat girl." The stay-at-home mum, who married her husband Grant when she was 19, revealed how on her honeymoon she was so embarrassed by her size that she pretended to be scared of horses in order to avoid revealing she was over the weight limit to ride. Krystal was eating between 3,000 and 5,000 calories each day, which would typically include two bowls of cereal, big plates of pasta and cheese, cheeseburgers, fries and chocolate brownies. "I was 330 pounds at my heaviest and I was miserable, depressed and really hated the way I looked.I was constantly preoccupied about the way other people must have thought about me. This was one of the hardest things. I'd

 An up-and-coming actress looks totally unrecognisable after shedding over half her body weight in just ten months - and the transformation has kick-started her career Once weighing 240 pounds, Gianna Sciortino, 22, from Brooklyn, New York, has dropped 110 pounds in just 9 months and is now a successful influencer - boasting over 170K followers as she profiles her weight loss journey and singing talent. After facing the realisation that her bulging waistline had left her skills being overlooked, the aspiring actress had attempted to lose weight for the past four years But after several failed attempts, Gianna decided to undergo gastric sleeve surgery in a bid to finally combat her hunger pains.She also followed with Custom Keto Diet plan And she now looks like a completely different person - claiming that even those closest to her struggled to recognise her. Gianna said: "I've been overweight ever since the day I was born. Throughout my life, I've always eaten hea

David, from Galway, Ireland, would eat 10 takeaways a week while working nights in a casino, and at his heaviest weighed 32 stone. He was given the crucial advice after suffering a back injury. David said: “I used to play American football with the Galway team and I hurt my back. I didn’t realise how bad it was at the time, but I damaged two discs and I couldn’t walk. I was on crutches for about six months.” While waiting for an appointment for surgery, David’s doctor told him he probably wouldn’t survive the operation due to his size, and he also wouldn’t be able to fit in the machine for an MRI scan. “I was 32 at the time and the doctor told me ‘if you keep going the way you are, you won’t see 40. Your body can’t take the pressure you’re putting on it’,” David says. Through Paul’s encouragement, David’s life began to change for the better. Slowly but surely, he began attending the gym up to four times a week and would aim to walk 10,000 steps a day. In terms of diet, Dav

Mandy Coles ballooned to 340 lbs after years of yo-yo dieting but, due to her weight, suffered a haemorrhage during the birth of her son. She signed up to Custom Keto Diet plan and, in 11 months, has lost more than 150 lbs. The mother, of Tavistock, Devon, was told she could still eat all the food she loved, including chicken nuggets, and the weight started to drop off. Mandy realised the meal plan could "easily be adapted to suit family life" and she could eat everything from pizza, roast dinners, curry and "even chicken nuggets and chips". "With the hundreds of free foods available it really can be adapted to any lifestyle," the diabetes research nurse said. It really is so easy to follow as it's not a diet; it is a well balanced healthy eating plan that encourages long term intrinsic lifestyle changes. The best bit about Custom Keto Diet is nothing is banned. Slowly I kept swapping my food choices and increasing my physical activity and

Mandy Coles ballooned to 340 lbs after years of yo-yo dieting but, due to her weight, suffered a haemorrhage during the birth of her son. She signed up to Custom Keto Diet plan and, in 11 months, has lost more than 150 lbs. The mother, of Tavistock, Devon, was told she could still eat all the food she loved, including chicken nuggets, and the weight started to drop off. Mandy realised the meal plan could "easily be adapted to suit family life" and she could eat everything from pizza, roast dinners, curry and "even chicken nuggets and chips". "With the hundreds of free foods available it really can be adapted to any lifestyle," the diabetes research nurse said. It really is so easy to follow as it's not a diet; it is a well balanced healthy eating plan that encourages long term intrinsic lifestyle changes. The best bit about Custom Keto Diet is nothing is banned. Slowly I kept swapping my food choices and increasing my physical activity and b

Darren “Dibsy” McClintock began his Keto Diet after personal trainer Mike Hind sent flyers round to chip shops and curry houses begging them not to serve him. The 28-year-old was also warned by doctors he was “eating himself to death” as he gorged daily on fry-ups and fast food. The leaflets to local takeaway owners pleaded: “Save Dibsy, Obesity Is Killing Him. Do Not Serve This Man.” Dibsy was 560 lbs at his heaviest with a dangerously fast heart rate. He took up two seats on a plane, couldn’t walk up the stairs, wear a seat belt, fit in the bath or travel on public transport. But a year later, he has competed in the Great North Run, fought in a charity boxing match and climbed Ben Nevis. And six weeks ago he went ‘official’ with a new girlfriend, who he met after receiving messages of support over Facebook . Dibsy said: “When I look back over the last year and what I have achieved I’m very proud of myself. Both physically and mentally I’m in the best place I have ever been, I’m